Turns out, therapy really can be a

breath of fresh air

Providing nature-based therapy to North Texas residents

white flower in full bloom poking out of green leaves and stems
white flower in full bloom poking out of green leaves and stems
calm creek behind trees and light shadows
lake grapevine at sunset

A refreshing approach

Here at Good Natured Counseling, we process the ‘ugly’ while surrounded by beauty. Nature has a distinct way of bearing witness to our lives while also naturally alleviating our stress hormones and boosting our ability to focus and think creatively. Therapy often impacts the whole of a person - physically, mentally, emotionally, relationally. I believe therapy is a creative process that requires intentional space, time, unconditional support by the therapist and awe. All of these things - and more - can be found out in the woods or by a stream or in a field of flowers. At Good Natured, I honor your unique relationship with nature and incorporate that into our clinical work together.

“Everything in nature invites us constantly to be what we are.”

— Gretel Ehrlich

calm creek with tree reflections

Services

  • Individual Therapy

  • Family Therapy

  • Events

Lacey Knight, M.S., LPC-Associate

I’m delighted you are here.

Supervised by Shannon Higgins, M.A., LPC-Supervisor

I am Lacey (she/her) and my highest priority is to cultivate, deepen, and protect the counseling relationship - the work we do together all grows from there. While I am ‘traditionally’ educated and trained in mental health counseling, I know that therapy is not one size fits all. I commit to meeting you exactly where you are while nature holds space for us as we walk alongside each other towards healing.

feet in natural stream
arbor hills nature preserve plano green plant in sunlight
creative nature activity nature wand
tree shadows on clear creek nature preserve trail

It’s in our nature to take care of each other in the heart of the woods.

~ Kacey Musgraves

Let’s make healing an adventure - reach out today.